Vicki is also fully qualified in Beauty Therapy Treatmentsįollowing a legal career, George instigated some fundamental changes in his life and began to work in the Health and Social Care sector with people who had suffered a traumatic spinal injury. To book an appointment with Vicki press here:įor more information visit Vicki's website Hopi Ear Candling (Facial Drainage Massage Included)
Deep tissue massage near me manual#
In 2016 Vicki diversified qualifying with a Diploma in ITEC levels 2 & 3 in Beauty Therapy with The Norwich School of Beauty, and has carried on learning new beauty therapy skills but always comes back to her love of massage. Vicki also assisted hundreds of staff members that trained to run the Virgin Money London Marathon by doing regular sports massages, which helped everyone of them to get over the finishing line and receive their medals. To help improve staff well-being as part of their employee company healthcare benefits, which helped to alleviate work stress and tension.
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The technique is performed directly on the skin without using oils or lotion, this makes the therapist detect fascial limitation and apply the right amount of pressure to do the release of the fascia.įor seven years Vicki did on-site Massage Treatments at the head office of Virgin Money in Norwich.
Myofascial Release - a type of therapy that aims to treat myofascial pain by relaxing the contracted muscles.
The advantage of trigger point massage is discharging tightened ranges in the muscles consequently lightening pain. Trigger Point Therapy - intended to ease the source of the pain by applying pressure in the painful and sensitive areas of the body. The client actively participates in the treatment session by resisting the movement done by the Therapist. Muscle Energy Technique (MET) - a type of stretching, especially useful in stretching postural muscles, which are prone to shortening. This helps to relieve pain and restore normal movement.Ĭross-Fiber Friction - is used on tight rigid muscles and lesions. The amount of pressure may not be comfortable necessarily but it's very useful for the relaxation of tight muscles and lesions being treated. The techniques and strokes are applied using thumbs, knuckles, forearms and elbows, helping physically break down adhesions (rigid tissue that can block circulation, limit movement and cause inflammation) in muscles, tendons, and ligaments. It realigns deep layers of muscle and connective tissue using slow deep concentrated pressure on areas of chronic tension or injury. It can be very effective on sciatica, as well as piriformis syndrome and tennis elbow. Easing contracted areas of muscular tissue, improving mobility, reducing repetitive strain injuries, postural problems and osteoarthritis pain. Focusing on specific problems such as a stiff neck, upper or lower back pain, leg tightness and sore tense shoulders. Deep Tissue Massage helps ease chronic aches and pain.
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